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Personal Training

At Adrenaline, we pride ourselves on providing personalized training options tailored to meet your unique fitness goals. While our signature small group sessions and classes foster camaraderie and motivation, we also offer exclusive private training sessions for individuals seeking one-on-one coaching or experience 'gymtimidation.'

Individual or Partner Training
Train solo or with a partner of your choice in closed sessions, ensuring privacy and comfort. Whether you aim to build muscle, enhance flexibility, or shed unwanted pounds, our expert trainers are dedicated to guiding you on your journey to a healthier lifestyle. With flexible scheduling that accommodates your busy life, we welcome individuals of all fitness levels and ages to join us in reaching their full potential

Small Group Training
This is the future of personal training. Small group training keeps the costs down but our training quality high.  You will recieve individual attention and customized programming while benefiting from the motivational aspect of training in a group environment.  Group training sessions are designed to fit most fitness levels from beginner to advanced.  
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Individual Training

1 ON 1

30 minutes = $50.00 per session

60 minutes = $80.00 per session

 

1X/Week - BUY 10 SAVE 10%

30 minutes = $45.00 per session ($450.00 total)

60 minutes = $72.00 per session ($720.00 total)

 

2X/Week - BUY 20 SAVE 20%

30 minutes = $40.00 per session ($800.00 total)

60 minutes = $64.00 per session ($1280.00 total)

*inc. GST

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Partner Training

2 ON 1

30 minutes = $60.00/$30.00 each

60 minutes = $100.00/$50.00 each

 

1X/Week - BUY 10 SAVE 10%

30 minutes = $54.00/$27.00 each per session ($540.00 total)

60 minutes = $90.00/$45.00 each per session ($900.00 total)

 

2X/Week - BUY 20 SAVE 20%

30 minutes = $48.00/$24.00 each per session ($960.00 total)

60 minutes = $80.00/$40.00 each per session ($1600.00 total)

 

*prices include GST

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Small Group Training

Training is done in groups of 3-5

1 hour = $40 per person

30 minutes = $25 per person

 

*prices include GST

Interested in Personal Training?

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